Physiotherapy in Halifax

Sleeping Anxiety Depression Treatment Halifax

Sleeping Anxiety Depression Treatment Halifax

Effective Sleeping Anxiety Depression Treatment in Huddersfield is finally here!

Sleeping Anxiety Depression treatment in Huddersfield has been pretty limited to date. In our quest to find answers to some of our more complex musculoskeletal pain cases, we have had to up skill and train in specialist areas in order to solve those complex cases.  Through numerous Skype consultations and formal training from top American specialists, we are now in a position to offer this specialist restorative process to the people of Huddersfield and the North of England.

How It Works?
We get you breathing correctly!

Why?

We Breathe 20,000-25,000 Times A day

We breathe 20,000 – 25,000 times a day and therefore breathing should be natural and most importantly AUTOMATIC. The problem is, most of us do not breathe correctly anymore! We spend so much time sitting that our diaphragms have become compressed and inefficient! This can cause sleeping, anxiety and depression issues indirectly.

We have 600 billion neurons firing correctly in a well oxygenated brain yet only 60-500 million in hyperventilated brain

If your brain gets proper levels of oxygen you have six hundred billion neurons available to you. 600 billion neurons will take away brain fog, eliminate anxiousness, increased energy and allow for clarity! Talk about creating efficiency, you could increase efficiency with every breath, with every minute of your day! When you exhale thru your mouth then Cortisol levels increase for 33 hours. This increases stress levels and can cause havoc within.

How can our restorative breathing techniques help?

If our bodies cannot produce enough energy with every breath then we will train your brain to breathe like you did as a baby! Automatically and efficiently! You breathe between 25,000 and 35,000 times a day. You either can be one quarter of your potential alive or you can be at 99% effective, just with breathing. You don’t need to learn anything else, your body just needs more oxygen. With these Restorative Breathing Techniques it is simple to get more oxygen and allow you to get back some more of those billions of unused neurons!

What We Require from you?

  • A desire to change to change your breathing pattern and want to overcome your individual issue. 
  • Commitment to performing our Restorative Breathing Techniques x2 daily – once when you wake and once just before you go to bed lasting no more than 5 minutes each time.

Your Investment with us will give you peace of mind!

Due to the nature and complexity of the issue at hand, each session will last 1 hour per session. Your investment will be £60 per session which will bring you one step closer to regaining control of your breathing and individual issue. Due to the chronic nature of  these issues, sessions may be required weekly, or bimonthly depending on your progress. The 6th Session is Free of Charge as part of our Pro Sport Physiotherapy Huddersfield Loyalty Card Scheme. 

“If you want to be helped and succeed then we will be here every step of the way with you!” – Pro Sport Physiotherapy Huddersfield, ‘We Think Differently’

Sleeping Anxiety Depression Treatment Halifax
Sleeping Anxiety Depression Treatment Halifax

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